Motivated. Focused. Healthy. If this is what you want to be, but aren't there just yet, we've got a challenge for you! In 250 words (or less), we want to hear why you should be chosen for KFOX's "Get Fit 14!"

Get Fit 14 Concept Overview

We want two serious participants to take part in a year-long personal fitness and health transformation.

Winners will work out (at no cost) at the new, high-tech ISPINN gym where they'll have fitness professionals to guide them through the 12-month program.

KFOX14 is committed to showing you the participant's transformation, featuring stories every other week on the KFOX Morning News. You'll see their ups and downs of weight loss and confidence gains.

If you think you have what it takes and are not camera shy, drop us a line. All entries must be in by Nov. 8, 2009, winners will be announced on Nov. 25, 2009 during a KFOX News at Nine Special Assignment.

Contest Closed. Watch KFOX News at Nine on Nov. 25, 2009 to see who won.

Disclaimer: KFOX 14 must not in any way be considered as advising any persons regarding their personal health matters or any health or fitness-related regimen, program or treatment. Those matters are left to the sole discretion of individuals and their health care providers.

You are strongly encouraged to get professional medical advice before beginning any diet, exercise or fitness program.