Outdoors | Recreation,
FREE Nordic Pole Walking Clinic on Hilton Head Island Beach
Burn more calories in less time
With Spring right around the corner, wouldn’t it be nice to burn extra calories and improve your balance and gait while enjoying a smart physical outdoor activity with maximum health benefits? Nordic Pole Walking is easy to learn and best of all it combines fun and with convenience. Nordic Walking is like fitness walking with specialized walking poles. Our FREE starter clinic is perfect for all ages and abilities so now is the perfect time to discover what Finland fitness buffs have known for years… Nordic Walking burns up to 40% more calories, increases upper body strength, improves balance, and reduces stress on your hips, knees and spine. This FREE starter clinic on Hilton Head Island Beach will meet on the Hilton Head Island beach closest to the Coligny Traffic Circle (park in Coligny Plaza)We will begin with information on the history of Nordic Walking, pole fitting, and then we will head out on our first Nordic Walk. Demo Walking Poles will be provided by and returned to the instructor.However, those who prefer to purchase poles prior to the clinic or after the clinic can do so by contacting Lauren DeLong at 800.930.5928 or Lauren@YorkNordic.com. Or you can purchase walking poles online by clicking here.
TUESDAY 8:30-9:30 am (limited to one clinic per person) 0.00