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Sunday, May 19, 2013 | 9:48 a.m.

Amphibious Boot Camp Drop in Class

Where

Brushy Creek Community Center
16318 Great Oaks Drive
Round Rock, TX 

Upcoming

Tuesday, March 5, 2013

Categories

Events,  Outdoors | Recreation,  Sports

Drop in for one class and findout what Amphibious boot camp is all about. Amphibious Bootcamp is a fitness challenge program based on the physical endurance and training routines used by US Navy Special Operations and Divers for training and combat. The course is much different from other boot camps, because it consists of equal parts land and water exercises, hence the name Amphibious. It is referred to as crossfit in the water by many current clients.xml version='1.0' encoding='%SOUP-ENCODING%'     All workout sessions are extremely intense! The most advanced tri-athlete will still get a run for their money; however, Hellbender?s welcomes all fitness levels. During the class you are welcome to take short rests or long breaks as you see fit. Our instructors will firmly motivate you to do your best, but at no time will you ever be humiliated or tormented. Amphibious Bootcamp sessions are 4 weeks in length. Dates/Times: Tuesday & Thursday evenings 7:30 ? 8:30 pm and Saturdays 11:00am ? 12:00pm Location: District aquatic facilities Sendero Springs or Creekside Pool  Ages:  Must be 16 years of age Fee: Member - $10 - Single Class Drop In, $99 - 1 month, $249 ? 3 month, $449 ? 6 month Resident - $12 - Single Class Drop In, $104 - 1 month, $254 ? 3 month, $454 ? 6 month Non-resident - $15 - Single Class Drop In, $114 - 1 month, $264 ? 3 month, $464 ? 6 month   Drop in for one class and findout what Amphibious boot camp is all about. Amphibious Bootcamp is a fitness challenge program based on the physical endurance and training routines used by US Navy Special Operations and Divers for training and combat. The course is much different from other boot camps, because it consists of equal parts land and water exercises, hence the name Amphibious. It is referred to as crossfit in the water by many current clients.xml version='1.0' encoding='%SOUP-ENCODING%'     All workout sessions are extremely intense! The most advanced tri-athlete will still get a run for their money; however, Hellbender?s welcomes all fitness levels. During the class you are welcome to take short rests or long breaks as you see fit. Our instructors will firmly motivate you to do your best, but at no time will you ever be humiliated or tormented. Amphibious Bootcamp sessions are 4 weeks in length. Dates/Times: Tuesday & Thursday evenings 7:30 ? 8:30 pm and Saturdays 11:00am ? 12:00pm Location: District aquatic facilities Sendero Springs or Creekside Pool  Ages:  Must be 16 years of age Fee: Member - $10 - Single Class Drop In, $99 - 1 month, $249 ? 3 month, $449 ? 6 month Resident - $12 - Single Class Drop In, $104 - 1 month, $254 ? 3 month, $454 ? 6 month Non-resident - $15 - Single Class Drop In, $114 - 1 month, $264 ? 3 month, $464 ? 6 month  
 
 
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