Are you ready to tri the beach? Thank you for signing up for the 2012 Seal Beach Triathlon. We hope you are as excited about the race as we are. To help everyone properly prepare for the triathlon and ensure it is an enjoyable experience, we will be having two pre-race clinics. The first clinic will take place on Saturday, October 6th from 8 am to 10am at Kings Bike Store located at 1190 Pacific Coast Hwy in Seal Beach. In addition to receiving information from the Kings experts, USAT Certified Coach Tawnee Prazak will also be at this clinic to contribute information regarding triathlon bike racing, transitions, and a triathlon Q&A. Highlights of the clinic will include: Discussion of various issues regarding proper bike maintenance Are you ready to tri the beach? Thank you for signing up for the 2012 Seal Beach Triathlon. We hope you are as excited about the race as we are. To help everyone properly prepare for the triathlon and ensure it is an enjoyable experience, we will be having two pre-race clinics. The first clinic will take place on Saturday, October 6th from 8 am to 10am at Kings Bike Store located at 1190 Pacific Coast Hwy in Seal Beach. In addition to receiving information from the Kings experts, USAT Certified Coach Tawnee Prazak will also be at this clinic to contribute information regarding triathlon bike racing, transitions, and a triathlon Q&A. Highlights of the clinic will include: Discussion of various issues regarding proper bike maintenance Instructions on how to fix a flat tire Pre-race checklist of things to inspect on your bike to ensure it is in proper working order and ready for a race. A 10-mile bike ride with Tawnee Prazak and other race participants. The second clinic will take place on Saturday, October 13th from 8 am to 10 am and will be hosted by professional triathlete Megan Monroy. Megan is a member of Team CLIF Bar, Team Newton, and others, and we are excited to have her on our team. Highlights include: Open water swimming instruction and tips Tips for race day preparation Instructions and pointers for first time triathletes General help and advice from a professional triathlete on how to have a successful raceOne Xterra wetsuit will be given away during each clinic! There will be also complimentary coffee provided by tri the beach sponsor Bogarts Coffee House of Seal Beach! We look forward to seeing you at the clinics and learning a little more about the sport, and help you get ready to tri the beach! Thanks, Your tri the beach Team! Event schedule and times Clinic starts at 8:00am, and will finsh at 10:00am. The Clinic includes a 10 mile bike lead by USAT Certified Coach Tawnee Prazak